Description
Introducing our Arthritis Millet Pack, a carefully curated selection of millets designed to alleviate discomfort and support joint health. Each pack contains 10KG’s of Millets.
| Name of Millet | Price |
| Barnyard Millet (1kg) | 250 |
| Foxtail Millet(500g) | 65 |
| Kodo Millet(500g) | 90 |
| Mixed Millet Java Powder(250g) | 100 |
| Mixed Millet Nut Powder(250g) | 125 |
| Jowar Idly Instant Mix(250g) | 100 |
| Jowar Dosa Instant Mix(250g) | 100 |
| Total | 830 |
Description:
Foxtail Millet- The high fiber and phenolic content in foxtail millet may offer potential benefits in managing conditions like rheumatoid arthritis. Fiber helps regulate bowel movements and may reduce inflammation in the body, which can be beneficial for arthritis sufferers.
Kodo Millet- Kodo millets are indeed acceptable for individuals looking to manage their glycemic index (GI) levels. They have been shown to reduce the GI, making them a favorable choice for those aiming to control blood sugar levels. Including kodo millets in the diet can contribute to better glycemic control and overall health, especially for individuals with conditions like diabetes.
Barnyard Millet- Barnyard millet may play a role in managing arthritis due to its nutrient profile and potential anti-inflammatory properties. Including barnyard millet in the diet may help alleviate symptoms associated with arthritis, such as joint pain and inflammation.
Mixed Millet Java Powder-Mixed millet java powder ,encompassing varieties like foxtail, kodo, little, jowar, finger, barnyard, browntop, porso, and pearl millets,possess anti-inflammatory properties that can reduce joint inflammation and discomfort. Additionally, millets are gluten-free and easy to digest, potentially benefiting individuals with joint pain conditions exacerbated by gluten or digestive issues.
Mixed Millet Nuts Powder –Combining mixed millets with nuts such as cashews, almonds, sunflower seeds, and pumpkin seeds can be beneficial for managing joint pains. These ingredients provide a range of nutrients that support joint health, including omega-3 fatty acids, antioxidants, magnesium, and zinc. Omega-3 fatty acids have anti-inflammatory properties that can help reduce joint inflammation and alleviate pain. Additionally, the magnesium and zinc in these nuts and seeds contribute to bone health and overall joint function.
Jowar Instant Idly Mix Powder-Jowar idlis can be a beneficial addition to the diet for individuals experiencing joint pains. Jowar, or sorghum, is rich in nutrients such as magnesium, which supports bone health, and antioxidants that help reduce inflammation.
Jowar Instant Dosa Mix Powder –Incorporating jowar dosa into your diet can provide essential nutrients that support joint health and potentially alleviate discomfort associated with joint pains.
Consumption:
For joint pain patients, kodo and foxtail millet can indeed play a significant role due to their potential anti-inflammatory properties. These millets can be consumed on a daily basis to potentially alleviate symptoms of joint pain. On the other hand, brown top barnyard and little millet can be included in the diet on alternative days to provide dietary variety and additional nutrients.
You can add one teaspoon of mixed millet nut powder to a glass of hot water or milk (150ml).
Preparation:
To prepare java, take a few tablespoons of the mixed millets java powder and mix it with water or milk in a pan. Cook over medium heat, stirring continuously, until it thickens to your desired consistency. You can add sweeteners like sugar or jaggery, and flavorings like cardamom powder if desired.
To prepare idly or dosa using the Instant mix, simply add water and a pinch of salt to the idly and dosa mix. Mix well and let it rest for 15-20 minutes. Afterward, you can make idlis or dosas and serve them hot.
