Description
Introducing our Obesity Millet Pack, Discover our gluten-friendly millets, crafted to support natural weight management. Rich in essential nutrients and fiber. This pack contains a selection of millets known for their wholesome solution for your well-being.
This Pack Contains total 10KG’s
| Name of Millet | Price |
| Little Millet (1kgs) | 220 |
| Kodo Millet(1kg) | 180 |
| Browntop Millet(1kg) | 356 |
| Mixed Millet Java Powder(250g) | 100 |
| Mixed Millet Nut Powder(250g) | 125 |
| Jowar Idly Instant Mix(250g) | 100 |
| Jowar Dosa Instant Mix(250g) | 100 |
| Total | 1181 |
Description:
Kodo Millet(1kg)- The fiber content in kodo millet promotes a feeling of fullness, which can aid in reducing overall calorie intake and supporting weight management efforts
Little Millet(1kg)- Little millets are packed with essential nutrients such as vitamins (especially B-complex vitamins), minerals (like iron, calcium, magnesium), dietary fiber, and antioxidants. These nutrients support overall health and may aid in weight management.
Browntop Millet(1kg)-The inclusion of browntop millet in one’s diet has been associated with significant weight loss among overweight and obese participants, as indicated by research findings. This suggests that incorporating browntop millet into meals may be beneficial for weight management efforts.
Mixed Millet Java Powder-Advantage of mixed millet powder is its high fiber content, which promotes a feeling of fullness and helps regulate appetite. By slowing down digestion, the fiber in millets helps in controlling hunger and reducing the likelihood of overeating, thereby supporting weight loss efforts.
Mixed Millet Nut Powder –Mixed millet and nut powder can be a beneficial addition to the diet for individuals dealing with obesity. This blend combines various millets such as foxtail, pearl, and others with nuts like almonds, cashews, and seeds such as sunflower seeds and pumpkin seeds.
Jowar Instant Idly and Dosa Mix Powder- Jowar idly and dosa mix is rich in essential nutrients such as vitamins (especially B vitamins), minerals like magnesium and iron, and antioxidants. These nutrients not only support overall health but also contribute to the body’s efficient functioning and metabolism, potentially aiding in weight loss or maintenance.
Consumption:
Including all four types of millets little millet, kodo millet, barnyard millet, and browntop millet once a day and in your diet can provide a variety of nutritional benefits without overloading on a single type. You can rotate millet varieties throughout the week to benefit from their nutritional diversity while ensuring overall dietary balance.
Preparation:
To prepare java, take a few tablespoons of the mixed millets java powder and mix it with water or milk in a pan. Cook over medium heat, stirring continuously, until it thickens to your desired consistency. You can add sweeteners like sugar or jaggery, and flavorings like cardamom powder if desired.
You can consume Mixed Millet Java daily by boiling 3 teaspoons of the powder in a glass of water daily.
You can add one teaspoon of mixed millet nut powder to a glass of hot water or milk (150ml).
To prepare idly or dosa using the Instant mix, simply add water and a pinch of salt to the idly and dosa mix. Mix well and let it rest for 15-20 minutes. Afterward, you can make idlis or dosas and serve them hot.
